top of page

Tips, tools, &


for nourishing

the whole 


Dr. Erika Siegel

Naturopathic doctor, mom, and health educator,

dedicated to the health of the next generation.

I am a mom, physician, health educator, and wife: by nature, a juggler of life’s abundance. I have the honor to practice and preach Naturopathic medicine in Portland, Oregon, where my practice focuses on family medicine. I studied both Western and Eastern Medicine at the National University of Naturopathic Medicine, and practice a lively marriage of the two. My patients, family, community and the magical Northwest inspire me into action and fill my heart. I offer holistic, present medical care, as well as a curated natural pharmacy available to patients and non-patients alike.

box front for barcode_Page_1.jpg
Essential Health Wisdom & Wholesome Everyday Recipes from the                       Kitchen
Your field guide to wholistic living.
Volume 1 is a first-of-its-kind functional medicine reference book. This holistic and comprehensive living guide will help you take really good care of yourself.
Volume 2 contains 300 flexible & family-friendly recipes to live by, developed in our kitchen with love. It’s the last cookbook
you’ll ever need to buy!
Unlock a wealth of health knowledge, gain agency over your own nutrition, and learn tips and tricks for nourishing the body, mind, and heart.
The book is now available for pre-orders! 

Read more about it, order your book, and sign up for our newsletter to be notified when it's on its way to you.

vol 1 cover.jpg
vol 2 cover.jpg
Healthy recipes nutrition holistic
Want to know which supplements I swear by? The ones I prescribe most often to my patients? You can order all of my favorite health products, supplements, and self-care items straight to your door. 

I find myself recommending the same health products over and over to my patients, friends, and family. Now you can peruse my shop for my favorite high quality, supremely well-sourced products. You can also grab a bottle of my Superseed Shake, a Nourish Me formulation of seeds and seaweed that elevates your home-cooked meals with a superfood punch!

bottom of page