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© 2017 by Erika Siegel

Like having a Naturopathic physician hanging out in your kitchen!

This book holds in its pages the nuts and bolts of nutrition, holistic living, and how to heal and support well-being with both food and home remedies. It is chock-full of resources and practical tips, as well as over 200 simple and delicious recipes for the whole family.

This book will guide you to think outside of the (cereal) box for breakfast, as well as provide ideas for quick and wholesome lunches and dinners that the whole family will be excited to eat.

This book provides support and education in a direct and light style. You will enjoy learning about research-based nutrition and natural medicine in a format that is easy to digest. My goal is that you will feel inspired to make healthy changes in your life and share the gospel with your community. This is not just for the natural living community—it's for everybody!

Alongside fabulous recipes, you can look forward to chapters on building a healthy pantry and natural medicine cabinet, nourishing your children, self-care techniques, and much more.

 

It's all very exciting, folks—and it's coming soon. Subscribe to our newsletter to be the first to know when the book is available. And until then, check out our recipe sneak peaks in the sidebar to jumpstart your Nourish Me journey!  See you in the kitchen. ♥

THE

NOURISH ME

KITCHEN

Wholesome recipes and

holistic health wisdom to live by

SNEAK PEAK!

Check out these recipes from the upcoming book to stay nourished