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Nourishing Tips & Recipes

Details on Vitamin D

It seems that every few years a vitamin becomes famous. Vitamin D has been enjoying the spotlight for a few years now as the “it” vitamin. Medical doctors, who seldom get as excited about vitamins as Naturopathic doctors do, are also testing and prescribing Vitamin D with fervor. Here are the most common questions I get on this crucial and often-deficient vitamin.